Emily

About Emily Reed

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So far Emily Reed has created 67 blog entries.

Strength of a Woman

What does being a "strong" woman mean to you? Nuturer? Manifestor? Creative? Inspired? Inspiring? Vulnerable? Cohesive? Resilient? Centred? Articulates her desires? Accepting? Authentic? Autonomous? It took me a long time to comprehend that: being a "strong" woman; does NOT = a woman trying to "be" a man. The only daughter in a family of four [...]

By |2018-08-27T10:26:10+00:00August 27th, 2018|Retreat|Comments Off on Strength of a Woman

The Art of Balance

The Art of Balance: I love this photo! It was taken on a Friday evening not so long ago... I was giggling with a friend about the HALO effect in the reflection... and we didn’t even realise the name of the shop! “It is a life of moderation and balance that allows us to grow [...]

By |2018-08-25T11:18:29+00:00August 25th, 2018|Retreat|Comments Off on The Art of Balance

Are you LEAKING energy? End of summer energy surge

  The last week of August looms… this endless summer is preparing for its wind down.   And the September current is soon to begin- the back to school, back to work- new projects and plans… the final quarter of 2018 stretching before us....      AND... BREATHE OUT! ...WOWZERS! I learnt (the hard way!) [...]

By |2018-08-23T14:19:27+00:00August 23rd, 2018|Retreat|Comments Off on Are you LEAKING energy? End of summer energy surge

The Little Mystic – Full Circle of an Inner Child

Double, Double, Toil and Trouble - Fire Burn and Cauldron Bubble. 🔥 Flash back to childhood... - I present to you- the little 7 year old Em. She is dressed head to toe in black. Donning her self-applied Madonna-esque rouge on her cheeks and lip 👄; ✨ Alongside is her partner in crime the 👻 a.k.a [...]

By |2018-08-05T05:06:32+00:00July 29th, 2018|self inquiry/personal development|Comments Off on The Little Mystic – Full Circle of an Inner Child

Ayurveda for Modern Day Living: Castor Oil for Sizzling Summers

Out of one summer CITY sizzle and in to another: From London Town to NYC. ✈️🌆 JULY in New York City. It’s esssscccorchio! 🔥 My SKIN tells the STORY! Summer heat + Concrete City Space + Car fumes + Travel = Me feeling overall: HOT  (with often sensitive, prawn-like or over freckling SKIN!) And/or DRY [...]

By |2018-07-29T10:29:59+00:00July 29th, 2018|Retreat|Comments Off on Ayurveda for Modern Day Living: Castor Oil for Sizzling Summers

The Art of Mid-summer presence: It’s all HONKERS!

I share an extended version of the recent mid summer mail out: Hello my dears, What a HONKERs few weeks it's been! And yes I did say  “HONKERs”. And this isn't another erroneous Emily typo;). It’s a new word.  Created by me. A hybrid for HOLY CRAP and BONKERS. HONKERS. Why HONKERS? A LOT has [...]

By |2018-07-29T17:48:52+00:00July 19th, 2018|self inquiry/personal development|Comments Off on The Art of Mid-summer presence: It’s all HONKERS!

Learn to Manage your Energy

Why might you care about: Managing your energy; and  UN-learning negative behavioural patterns?  Well....if you: Want to feel healthier, happier and cultivate a more sustainable, harmonious way of living. Perhaps you want to have better relationships with yourself and others? Or maybe you want to be more productive, creative and successful in all that you [...]

By |2018-07-29T17:49:16+00:00July 19th, 2018|Retreat|Comments Off on Learn to Manage your Energy

What’s COOKING on the up and coming Yoga & Ayurveda “Conscious Cooking” Retreat

Here's a SNAPSHOT of what you can EXPECT to LEARN.   SCROLL DOWN Ayurvedic Cooking link What's on our Ayurveda Conscious Cooking Retreat sprinkle list: Homemade Paneer cheese (cottage cheese) Learn how to make home made wholesome organic cheese. You can serve it warm or cool in any dish you desire. We’ll be using it on delicious [...]

By |2018-05-08T15:07:37+00:00May 8th, 2018|Ayurveda, community, Cooking, Detox, Healthy Living, Meditation, Retreat, self inquiry/personal development, Yoga|Comments Off on What’s COOKING on the up and coming Yoga & Ayurveda “Conscious Cooking” Retreat

WHY an Attitude of GRATITUDE creates better Health & Happiness

The Attitude of Gratitude   It's a simple Science🌟 I don't know about you, but there are just some days when I can find myself overly-planning and conjuring up events, anticipating situations and all the "gotta dos". Less so now - but there was also a time when I would find myself projecting about things [...]

Autumnal (Tummy) health & happiness

  Listen! the wind is rising  and the air is wild with leaves, We've had our summer evenings Soon for October eves!   Things are once again changing in our natural environment. There is a noticeable shift in daylight hours, cooler days with autumnal winds beginning to blow. And the shift has an affect on [...]

By |2018-03-15T10:52:57+00:00September 24th, 2017|Retreat|0 Comments